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METAL TEXT
In this tutorial you will learn how to create metallic text like the one above, let's start with a 500x500px document at 72dpi. RGB set the backgorund color to any color you want, I picked a neutral gray #666666 because I will use white for the text. If you have trouble viewing the images just click them to see a larger view.
Now press the letter "D" to reset your swatches and then the letter "X" to swap them, now select the Type tool and type anything you want, try to use a Serif font like Times of Palatino at a size of at least 100pt, for this example I used the font ATCLaurelBlack at a size of 150pt.
Then Right Click (PC) or Cmd+Click (Mac) on your type layer and select "Rasterize Layer" from the flyout menu.
Now Ctrl+Click (PC) or Cmd+Click (Mac) on the rasterized layer to make a selection from it, click on your Channels palette and then on the "Save Selection as Channel Button" this will create a new channel with your selection filled, Photoshop usually names this channel Alpha 1.
Click on the Alpha 1 Channel to select it, then press Ctrl+D (PC) or Cmd+D (Mac) to deselect, then go to Filter>Blur>Gaussian Blur and apply a 4px. blur (you can change this setting to get a different effect)
Then click back on your Layers pallette and go to Filter>Render>Lighting Effects and make sure your settings look like this.
Now you should have something like this.
Go to Image>Adjustments>Curves, Ctrl+M (PC) or Cmd+M (Mac), and make your graph look like this by clicking and dragging.
In the end you should have somethig like this.
To achieve the final effect I just added a 2px. black stroke and a drop shadow using the layer effects, play around to see what you can get

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