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    Then Right Click (PC) or Cmd+Click (Mac) on your type layer and select "Rasterize Layer" from the flyout menu. | 
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    Then click back on your Layers pallette and go to Filter>Render>Lighting Effects and make sure your settings look like this. | 
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    Now you should have something like this. | 
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    Go to Image>Adjustments>Curves, Ctrl+M (PC) or Cmd+M (Mac), and make your graph look like this by clicking and dragging. | 
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    In the end you should have somethig like this. | 
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    To achieve the final effect I just added a 2px. black stroke and a drop shadow using the layer effects, play around to see what you can get |